Aginore - Member

Aginore

Joined November 2009

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Weight History

Start Weight

266.6 lb

Lost so far: 5.4 lb

Current Weight

272.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

231.0 lb

Still to go: 41.0 lb

Aginore's Weight History

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Aginore's Latest Member Challenges

141

10 Little Pounds in 8 Weeks

status:	Completed
ended:	15 Aug 11
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Following

	LadyMienna
	last weighin: losing 0.1 lb a week

	solarvirga
	last weighin: losing 0.8 lb a week

	tehrin
	last weighin: losing 1.0 lb a week

Aginore's Cookbook

cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g

Apple & Sage Pork Chops

A tasty way to change up pork chops.

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g

Chili Macaroni

Spicy beef chili with macaroni makes the perfect meal in a bowl.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g

Teriyaki Chicken

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tuna Patties

Tasty tuna patties that are full of protein.

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Aginore's Latest Posts

How to track exercise from the workplace.
I work for Wal-mart and often find that at work I'm on the move... I'll easily lap the store typically several times in an hour if not more at times, than at others I'm stuck at a desk for an hour or stuck in one place moving merchandise etc.

I also end up working on our trucks unloading them from time to time... With this kind of up and down work is there a way to track the calories I'd burn in a day? Or is it just better to put what I do on top of that in cardio/weight lifting and leave it be?

posted 16 May 2011, 05:28

Aginore has submitted 1 post

Aginore's Recent Food & Exercise

	1 medium Pita Bread
	1 serving Taco Bell Quesarito
	1 serving Taco Bell Beefy 5-Layer Burrito
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph

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Aginore's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

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