Adrienne226 - Member

Adrienne226

Joined March 2014

Posts

Following

Followers

Weight History

Start Weight

Lost so far:

Current Weight

Performance:

Goal Weight

Still to go:

Adrienne226's Weight History

cals: 150kcal | fat: 6.80g | carbs: 16.61g | prot: 5.61g

Easy to make and yummy, theses cheese muffins are deal for breakfast.

cals: 126kcal | fat: 5.09g | carbs: 16.99g | prot: 3.54g

Super moist and yummy healthy muffins made with coconut flour and honey.

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g

This is a tasty, gluten free muffin recipe.

cals: 164kcal | fat: 5.03g | carbs: 29.00g | prot: 2.71g

A healthy breakfast muffin.

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g

These deviled eggs make a nice treat that's high in protein.

view complete cookbook

	3/4 cup Egg Noodles (Enriched, Cooked)
	2 thin slices Roast Beef (Lean Only Eaten)
	1 medium Sweet Potato (without Skin, Cooked, Boiled)