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AdaoraA

Start Weight:	(01 Jun 12) 230.0 lb
Current Weight:	(30 Jun 12) 223.0 lb
Goal Weight:	130.0 lb

following: AdaoraA's own diet
performance: losing 0.8 lb a week

FatSecret member since: 01 Jun 12

AdaoraA's Weight History

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AdaoraA's journal

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30 December 2012

Tomorrow,at 6am, I start insanity and Hal Higdon Training Program for a Marathon. Let's do it

on diet AdaoraA's own diet

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30 December 2012

Only 24 hours until I start the healthy start challenge. I am excited and motivated to do amazing things this year. I am not sure about how much I will ...

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AdaoraA's Recent Food & Exercise

	6 oz , boneless, cooked Chicken Breast
	2 cups Salad
	1 cup, quartered or chopped apple
	Weight Training (moderate)
	Exercise machine (fast)
	Swimming (moderate)

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Other Member Diet Recent Activity

	cottagemouse recorded a weigh in at 141.0 lb.
	sbronzell recorded a journal and a weigh in at 192.6 lb.
	AllieLittles recorded a weigh in at 132.4 lb.
	DonKwanDo recorded a weigh in at 209.2 lb.
	RobertBurns recorded a weigh in at 181.6 lb.
	ittledoo recorded a weigh in at 185.7 lb.
	Ladylanat recorded a weigh in at 142.6 lb.
	Kjudin recorded a weigh in at 228.6 lb.

AdaoraA

AdaoraA's Weight History

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AdaoraA's journal

30 December 2012

30 December 2012

AdaoraA's Recent Food & Exercise

AdaoraA's Recent Activity

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Other Member Diet Recent Activity