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Adam Requet
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Adam Requet
Start Weight:
(14 Jun 10) 206.0 lb
Current Weight:
(08 Jun 12) 204.2 lb
Goal Weight:
185.0 lb
following:
Adam Requet's own diet
performance:
losing 5.6 lb a week
FatSecret member since: 19 Jul 10
Adam Requet's Weight History
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Adam Requet's Recent Food & Exercise
1 serving GOLEAN Crunchy! Bars - Chocolate Pretzel
1 serving Pretzel Crisps - Dark Chocolate Covered
1 serving Potato Ole (Medium)
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
Exercise machine (moderate)
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