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25 January 2012

Weigh-in: 111.3 lb lost so far: 3.3 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet AbbyCK3's own diet   losing 3.9 lb a week

19 January 2012

Weigh-in: 114.6 lb lost so far: 0 lb still to go: 8.8 lb Diet followed N/A

19 January 2012

Weigh-in: 114.6 lb lost so far: 0 lb still to go: 8.8 lb Diet followed N/A

21 July 2011

Okay so today was definitely not a good day. For starters, I ate a second muffin at breakfast only because I wasn't properly awake when I ate the first one and it was like I didn't really register it. Then I allowed myself the homemade nutella. I don't feel that guilty about the peanut butter because it's just fat and protein and not as much sugar as you'd think. Well, I know I shouldn't feel guilty because that's less healthy than the nutella. The thing is that I then went out to dinner and had a salad with a really fattening dressing. Way to ruin raw vegetables, right? So that was also not good. To top everything off I've had wayy too many calories today. And I was going for 7 straight losing days. Christ. Well, now I just need to move on. I have 2 weeks and I should be able to lose at 4lbs. That's not too much to aim for, I don't think. I just need to practice some self control for once.

20 July 2011

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