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AbbsB2

Start Weight:	(14 Sep 08) 165.0 lb
Current Weight:	(23 Dec 08) 145.0 lb
Goal Weight:	130.0 lb

following: AbbsB2's own diet
performance: losing 1.4 lb a week

FatSecret member since: 14 Sep 08

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5 Top rated diet articles...REALLY good info Jillian's back
I came across this article the other day and thought it was interesting to see the top 5 rated diets...and since the biggest loser season just started it was cool she was on there. Anyway here is the link if your curious about the top 5

http://ezinearticles.com/?The-5-Most-Effective-Diets-This-Decade---A-Review&id=1496038 Smile

posted 27 Sep 2008, 08:48

Down 5 more pounds this week you have to try this!!!
I am sooo excited and wanted to tell someone about my weigh in! My family doesn't care because none of them are interested in getting healty, and most of my friends are skinny but I had to tell someone!! Down 5 pounds! I love this diet and the best part is I didn't even feel like I was ever hungry. Anyway if anyone is looking for a simple way to eat where you don't have to order or buy special food this is it! This is just what I needed to jump start my plateau 25 more to go. If anyone wants to read the diet I am doing it is called the 9th Law and you can download it at http://secretloss.com good luck Abby Smile

posted 15 Sep 2008, 14:02

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23 December 2008

Okay it has been a while since I have visited fat secret but I recently lost control of my eating and gained some back that I had lost. I feel gross and ...

on diet AbbsB2's own diet losing 1.4 lb a week

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20's with 25-50 lbs to Lose
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