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Abalonegypsy

Start Weight:	(06 Jun 11) 220.5 lb
Current Weight:	(15 May 13) 229.2 lb
Goal Weight:	135.0 lb

following: Abalonegypsy's own diet
performance: losing 2.0 lb a week

FatSecret member since: 23 Aug 11

Abalonegypsy's Weight History

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Abalonegypsy's latest member challenges

241

Say "No" to Carbonated Beverages!

status:	Completed
ended:	07 May 12
view progress

Dance it off

status:	Completed
ended:	03 Oct 11
view progress

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Abalonegypsy's cookbook

cals: 214kcal | fat: 0.46g | carbs: 31.11g | prot: 19.07g

Creamsicle Milkshake

A delicious thick orange cream shake.

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g

Tapas Baked Tomato Egg Nests

A wonderful way to sneak some veggies into breakfast.

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g

General Tso Chicken

Enjoy this Asian classic by sautéing the chicken instead of frying.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

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Abalonegypsy's latest posts

Just in case this makes anyone else laugh like it did me...
LOL I so totally noticed the same thing - it was very frustrating at first, but then I realized that my bras are actually comfortable again! Smile

posted 24 Aug 2011, 16:52

Abalonegypsy has submitted 1 post

Abalonegypsy's journal

30 March 2012

Final day of the work Biggest Loser.... Can't wait to weigh on on my own scale!!!

on diet Abalonegypsy's own diet gaining 2.8 lb a week

09 March 2012

WAAHOOO!!!

on diet Abalonegypsy's own diet losing 2.6 lb a week

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Abalonegypsy's Recent Food & Exercise

	1 regular slice Whole Wheat Bread
	1/4 cup Macaroni or Pasta Salad
	1 tablespoon Light Mayonnaise
	Walking (moderate) - 3/mph
	Shopping
	Desk Work

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Abalonegypsy's Recent Activity

Abalonegypsy's own activity

	recorded a weigh in at 229.2 lb.
	recorded a weigh in at 232.6 lb.
	recorded a weigh in at 224.4 lb.
	recorded a weigh in at 227.0 lb.

Abalonegypsy's Buddies

No recent activity.

Other Member Diet Recent Activity

	qtip recorded a weigh in at 220.0 lb.
	Littlestz recorded a weigh in at 142.5 lb.
	Dayana Goliver updated their Exercise Diary.
	Sjakoo recorded a weigh in at 186.1 lb.
	Gianroma updated their Food Diary.
	Shellyt21 recorded a weigh in at 151.8 lb.
	hbberteau recorded a weigh in at 226.0 lb.
	SDillard1 added sparker1811's Oven Fried Ranch Chicken recipe to their cook book.