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A_Little_Bit_Fluffy

Start Weight:	(17 Dec 12) 200.0 lb
Current Weight:	(09 May 13) 184.0 lb
Goal Weight:	182.0 lb

following: A_Little_Bit_Fluffy's own diet
performance: losing 2.8 lb a week

FatSecret member since: 11 Oct 11

A_Little_Bit_Fluffy's Weight History

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A_Little_Bit_Fluffy's latest member challenges

119

Getting into a Routine

status:	Completed
ended:	16 Jan 12
view progress

166

Running Camp, from 0 to 30 mins in 9 weeks

status:	Completed
ended:	06 Feb 12
view progress

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A_Little_Bit_Fluffy's buddies

	soffaj on diet soffaj's own diet
	buddies only

	V6n355a on diet V6n355a's own diet
	buddies only

	ArtemisH on diet Sugar Busters
	last weighin: losing 2.6 lb a week

A_Little_Bit_Fluffy has 3 buddies

A_Little_Bit_Fluffy's cookbook

cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g

Quinoa and Black Beans

A high protein vegetarian dish, good hot or cold, especially the next day.

cals: 177kcal | fat: 3.08g | carbs: 24.67g | prot: 13.36g

Beef Vegetable Stew

A wonderfully sized yummy soup to eat for a few days as quick meals or to enjoy with family.

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A_Little_Bit_Fluffy's journal

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27 December 2012

In shoes, midday : )

on diet A_Little_Bit_Fluffy's own diet losing 4.2 lb a week

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12 December 2012

this was at endocrinologists office. very unhappy but BP was 120/78! so, now that im taking Topamax this weight gain will hopefully not be longterm.

on diet Sugar Busters gaining 1.2 lb a week

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A_Little_Bit_Fluffy's Recent Food & Exercise

	1 serving Laughing Cow Light Garlic & Herb Cheese Wedges
	1 serving Silk Unsweetened Soymilk
	1/2 avocado, NS as to Florida or California Avocados
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

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A_Little_Bit_Fluffy's Groups

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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A_Little_Bit_Fluffy's Recent Activity

A_Little_Bit_Fluffy's own activity

	joined Group Feminists of Fatsecret.
	recorded a weigh in at 184.0 lb.
	recorded a weigh in at 186.0 lb.
	recorded a weigh in at 188.0 lb.

A_Little_Bit_Fluffy's Buddies

No recent activity.

Other Member Diet Recent Activity

	ForeverHealthyBody recorded a weigh in at 132.6 lb.
	josiasmainardi recorded a weigh in at 174.4 lb.
	MightyFull recorded a journal and a weigh in at 222.6 lb.
	Alxnyc90731 recorded a weigh in at 187.8 lb.
	Doc Savage recorded a weigh in at 195.6 lb.
	Kuzzu25 recorded a weigh in at 182.4 lb.
	bn279332 updated their Exercise Diary.
	cjvasile recorded a weigh in at 101.4 lb.