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AShuman

Start Weight:	(28 Nov 12) 169.0 lb
Current Weight:	(15 May 13) 183.0 lb
Goal Weight:	165.0 lb

following: AShuman's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 17 May 11

AShuman's Weight History

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AShuman's buddies

	Amiehowes on diet Amiehowes's own diet
	last weighin: losing 5.6 lb a week

	NoChubbyMom on diet NoChubbyMom's own diet
	buddies only

AShuman has 2 buddies

AShuman's journal

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10 May 2012

On period this week but still lost 1 lb!!

on diet AShuman's own diet losing 1.0 lb a week

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31 May 2011

Some thoughts on making working out and eating clean fun or easier... 1. Partner (someone to help with accountability): workout together, encourage one ...

on diet AShuman's own diet

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AShuman's Recent Food & Exercise

	1/4 cup, shredded mexican cheese
	1 large Egg
	1 cup, cooked Brown Rice
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph

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AShuman's Recent Activity

AShuman's own activity

recorded a weigh in at 183.0 lb.

AShuman's Buddies

Amiehowes recorded a weigh in at 146.5 lb.

Other Member Diet Recent Activity

	Colinhiscock recorded a weigh in at 148.0 lb.
	tasneem33 replied to their Group post - What am I allowed on fast days.
	rsmurray5 recorded a weigh in at 183.0 lb.
	sdjames926 recorded a weigh in at 235.4 lb.
	mfla recorded a weigh in at 163.0 lb.
	carixs recorded a weigh in at 131.2 lb.
	Aurora265 recorded a weigh in at 163.0 lb.
	boarder.2k9 recorded a journal and a weigh in at 175.6 lb.