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ARacki

Start Weight:	(28 May 12) 138.0 lb
Current Weight:	(12 Jun 12) 134.0 lb
Goal Weight:	125.0 lb

following: ARacki's own diet
performance: losing 1.9 lb a week

FatSecret member since: 28 May 12

ARacki's Weight History

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ARacki's journal

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21 June 2012

Thursday: Breakfast: Ezekial Toast (x2) with almond butter and banana Water 3/4 Cup greek Vanilla Yogurt/Strawberries, 1/2 cup granola/20 oz water ...

on diet ARacki's own diet

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20 June 2012

Tuesday; 1/3 Cup Oatmeal with 1/2 Banana, Cinnamon, 1 Tbsp Almond Butter, Sprinkle of slivered almonds water Coffee 1/2 Cup Cottage Cheese/Blueberries ...

on diet ARacki's own diet

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ARacki's Recent Food & Exercise

	3/4 cup Frozen BLueberries
	20 fls oz water
	1 serving Spicy Black Bean Burger
	Circuit Training
	Yard Work (gardening)
	Housework

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