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16 January 2013

Weigh-in: 149.6 lb lost so far: 13.4 lb still to go: 29.6 lb Diet followed reasonably well
   add comment on diet Paleo diet   losing 1.2 lb a week

15 January 2013

Weigh-in: 152.6 lb lost so far: 10.4 lb still to go: 32.6 lb Diet followed reasonably well
   add comment on diet Paleo diet  

18 December 2012

Weigh-in: 154.6 lb lost so far: 8.4 lb still to go: 34.6 lb Diet followed reasonably well
   add comment on diet Paleo diet   losing 2.5 lb a week

13 December 2012

Weigh-in: 156.4 lb lost so far: 6.6 lb still to go: 36.4 lb Diet followed reasonably well
   add comment on diet Paleo diet   losing 1.2 lb a week

13 November 2012

Weigh-in: 161.4 lb lost so far: 1.6 lb still to go: 41.4 lb Diet followed reasonably well
   add comment on diet Paleo diet   steady weight

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APompa's Buddies

Shrinking Sonya recorded a weigh in at 351.0 lb.
ccthin2011 recorded a weigh in at 145.0 lb.
thecoach and Dandilee are now buddies.
doit2it updated their Food Diary.

Other Member Diet Recent Activity

mandaroni added draupida's Cheese & Artichoke Stuffed Chicken Breasts recipe to their cook book.
leonat recorded a weigh in at 235.5 lb.
carrotie recorded a weigh in at 120.2 lb.
Texasex79 recorded a weigh in at 138.0 lb.
mountian updated their Exercise Diary.
brittanyroper4 recorded a weigh in at 141.0 lb.
thefonz37 recorded a weigh in at 216.7 lb.
BC1 recorded a weigh in at 144.0 lb.
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