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APmama

Start Weight:	(26 Jun 12) 250.0 lb
Current Weight:	(03 Jan 13) 231.4 lb
Goal Weight:	150.0 lb

following: APmama's own diet
performance: losing 1.2 lb a week

FatSecret member since: 26 Jun 12

APmama's Weight History

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APmama's journal

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06 December 2012

Gotta get back on track. My stomach is bloated and gurgly. I'm gassy. I'm super moody and anxious and withdrawn. On Whole30 I felt ALIVE! I was proud ...

on diet APmama's own diet

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29 November 2012

Above 45 44 (-1) Boob 49 (-1) 47.5 (-1.5) Below 41 (-1) 39.5 (-1.5) Waist 42 (-1) 40.5 (-1.5) Hips 52 (-1) ...

on diet APmama's own diet

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APmama's Recent Food & Exercise

	5 oz , boneless, raw salmon
	1 serving acorn squash
	1/2 serving coconut oil
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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APmama's Groups

Overeaters Anonymous
Member of Overeaters Anonymous (OA)? This group is for you.

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APmama's Recent Activity

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