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ANH THERIAULT

Start Weight:	(24 Jul 12) 163.0 lb
Current Weight:	(16 Oct 12) 158.0 lb
Goal Weight:	115.0 lb

following: ANH THERIAULT's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Jul 12

ANH THERIAULT's Weight History

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ANH THERIAULT's latest member challenges

BE HEALTHY ! 10LB WEIGHT LOSS CHALLENGE

status:	Completed
ended:	26 Sep 12
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July 2012

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BE HEALTHY ! 10LB WEIGHT LOSS CHALLENGE
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ANH THERIAULT's latest posts

SIMPLE SMOOTHIE! CUCUMBER +APLLE JUICE+ICE
Because I bought cucumber from Safeway - they labeled it Organic. And Martinelli's apple juice is 100% from apple no water or sugar add on.

posted 22 Aug 2012, 23:20

SIMPLE SMOOTHIE! CUCUMBER +APLLE JUICE+ICE
Recipe:
1 Organic English Cucumber
0.5 Bottle Martinelli's Apple Juice ( about 5 fl oz.)
1.5 Cup of ice

That's it ! Put together, blend it !

SERVING: 1 VENTI DRINK
FAST : 2 MINUTES
EASY : 3 INGREDIENT

Have fun and enjoy everyone!

posted 22 Aug 2012, 21:55

ANH THERIAULT has submitted 2 posts

ANH THERIAULT's journal

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26 July 2012

I start writing down my food journal and my activity journal. I realize I ate more than my body need, so I cut down.

on diet ANH THERIAULT's own diet

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ANH THERIAULT's Recent Food & Exercise

	25 fls oz tomato juice
	3 oz mango
	1 serving spaghetti
	Boating or Canoeing
	Housework
	Desk Work

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