53, into menopause now, married, professional licensed Esthetician in NH and Ma.

It all started with a bottle of Balsamic Vinegar my sister gave me and her pursuits to lose weight as well. She is a model of health and I was encouraged by her own Health Walk.

I had purchased the Sonoma Diet book on sale at Borders 2 months ago and read some of it and put it down... I wasn't ready. With my sister's encouragement, I have begun and feel great.

Since I have worked in both the medical field and now an offshoot of it, still health related, I felt I need to be a better pro-health example, and this transition is so easy!