7to6

Start Weight:(13 Sep 13) 161.0 lb
Current Weight:(04 Dec 13) 167.6 lb
Goal Weight:106.0 lb
following: Low Calorie LCHF Diet
performance: gaining 0.6 lb a week

I started at 206lbs and am about halfway to my goal weight. I lost about 56lbs in a year, but gained some back. I am now focusing on losing all that I gained back (not too much), and losing the rest of my weight, preferably reaching my goal by April 2014.

FatSecret member since: 13 Sep 13

7to6's Weight History


7to6's Buddies

nangeline
last weighin: losing 0.7 lb a week Down
 
Bubbleyumm
last weighin: losing 4.5 lb a week Down
7to6 has 2 buddies



Other Related Links

Members

Low Calorie LCHF Diet


7to6's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

7to6's Recent Activity

7to6's Own Activity

No recent activity.

7to6's Buddies

nangeline recorded a Weigh In at 199.0 lb.

Other Member Diet Recent Activity

Mommyruns12 started a new forum topic - The Challenge.
rpcj recorded a Weigh In at 202.4 lb.
moemike recorded a Weigh In at 171.8 lb.
Tranay updated their Exercise Diary.
anderest joined group Go Primal For Health!.
MariiLops recorded a Weigh In at 130.1 lb.
moar42 recorded a Weigh In at 207.2 lb.
Mwalsh940 recorded a Weigh In at 175.3 lb.