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78Roper
78Roper
Joined July 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
5.0 lb
Current Weight
155.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
170.0 lb
Still to go:
15.0 lb
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78Roper's Weight History
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78Roper's Recent Food & Exercise
2 regular slices Whole Wheat Bread
1 serving Chicken of the Sea Solid White Albacore Tuna in Water
1 serving Applegate Farms Uncured Black Forest Ham
Desk Work
Calisthenics (heavy, e.g. pushups)
view diet calendar