| Member Favorite Meal |
Source: Member |
Mom's Bacon and Egg Breakfast
|
Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 182
Calories 482
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| |
| % Daily Values* |
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Total Fat
20.19g
|
31% |
| |
Saturated Fat
6.09g
|
30% |
| |
Polyunsaturated Fat
2.485g
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|
| |
Monounsaturated Fat
7.731g
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|
| |
Trans Fat
0g
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|
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Cholesterol
566mg
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189% |
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Sodium
788mg
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33% |
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Potassium
259mg
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|
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Total Carbohydrate
45.21g
|
15% |
| |
Dietary Fiber
0g
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0% |
| |
Sugars
17g
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|
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Protein
25.91g
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|
| |
| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
37% |
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Iron
22% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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24%
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of RDI*
(482 calories)
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|
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Calorie Breakdown:
Carbohydrate (38%)
Fat (38%)
Protein (24%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
555Rachel
on 27 May 12.
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|
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|
 Nutrition summary:
 |
There are 482 calories in Mom's Bacon and Egg Breakfast |
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Calorie break-down: 38% fat, 38% carbs, 24% protein |
| (per meal) |
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Recently eaten by:
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