Register or Sign In
   
   
Community > Members > 53217
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

53217

Start Weight:(12 Jan 11) 192.3 lb
Current Weight:(17 Feb 13) 186.2 lb
Goal Weight:140.0 lb
following: 53217's own diet
performance: losing 1.6 lb a week
FatSecret member since: 09 Jan 11

53217's Weight History

view 53217's complete history

Other Related Links

Members

 journals  forums  tips

53217's journal

add comment

05 April 2011

Lost 1.7 at office
on diet 53217's own diet  losing 1.8 lb a week
view complete journal

53217's Recent Food & Exercise

  1 cup, cooked Oatmeal
  1/4 serving Vanilla Soy Milk
  1/4 serving Mixed Nuts
  Walking (brisk) - 4/mph
  Swimming (moderate)
  Walking (exercise) - 3.5/mph
view diet calendar

53217's Recent Activity

53217's own activity

No recent activity.

53217's Buddies

No recent activity.

Other Member Diet Recent Activity

ronja228 recorded a weigh in at 130.1 lb.
Mambo poa updated their Food Diary.
vidgro recorded a weigh in at 183.6 lb.
DI4WAF recorded a weigh in at 145.3 lb.
kurt1313 recorded a weigh in at 172.8 lb.
lumpoff replied to d4da's post - Best time for doing exercise, morning or night?.
Shane Kerr recorded a weigh in at 184.3 lb.
Yrfin recorded a journal and a weigh in at 183.0 lb.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.