527Samantha

following: 527Samantha's own diet
performance: losing 0.0 lb a week

FatSecret member since: 19 May 11

527Samantha's Weight History

Watching portion sizes. Have not worked out in approx 2 weeks as was on vacation. Weight is stable!

on diet 527Samantha's own diet losing 0.1 lb a week

After workout

on diet 527Samantha's own diet

	1 packet Instant Oatmeal
	8 pieces Sushi with Vegetables
	1/2 cup Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	Desk Work
	Desk Work
	Walking (moderate) - 3/mph

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