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509849

Start Weight:	(28 Nov 12) 206.0 lb
Current Weight:	(30 Apr 13) 201.3 lb
Goal Weight:	148.0 lb

following: Mediterranean Diet
performance: gaining 0.1 lb a week

FatSecret member since: 27 Nov 12

509849's Weight History

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509849's journal

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04 December 2012

Started at 207.6 Nov 2012

on diet Mediterranean Diet losing 3.3 lb a week

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28 November 2012

Nov. 27, 2012 VA Appt: Fasted most of the morning Had water and a light dried strawberry and granola snack (small package)during class. Had 1 scrammbled ...

on diet Mediterranean Diet

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509849's Recent Food & Exercise

	2 cups Coffee (Brewed From Grounds)
	8 fls oz Water (Bottled)
	1 croissant, medium Butter Croissants
	Walking (slow) - 2/mph
	Driving
	Walking (slow) - 2/mph

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509849's Recent Activity

509849's own activity

	recorded a weigh in at 201.3 lb.
	recorded a weigh in at 200.7 lb.

509849's Buddies

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Mediterranean Diet Recent Activity

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	Katgood13 submitted a diet tip.
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	stellarice recorded a weigh in at 178.0 lb.
	SpeedRaser recorded a weigh in at 194.0 lb.