509849

Start Weight:(28 Nov 12) 206.0 lb
Current Weight:(30 Apr 13) 201.3 lb
Goal Weight:148.0 lb
following: Mediterranean Diet
performance: gaining 0.1 lb a week

FatSecret member since: 27 Nov 12

509849's Weight History



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Mediterranean Diet


509849's journal

04 December 2012

Started at 207.6 Nov 2012
on diet Mediterranean Diet  losing 3.3 lb a week

28 November 2012

Nov. 27, 2012 VA Appt: Fasted most of the morning Had water and a light dried strawberry and granola snack (small package)during class. Had 1 scrammbled ...
on diet Mediterranean Diet  

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Mediterranean Diet Recent Activity

JustJay recorded a Weigh In at 179.0 lb.
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RJDN commented on Mark_Zoo's Weigh In.
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tempest_spirit recorded a Journal Entry.
mjenkins added VSWIFT's Pork Chops Dijon recipe to their cook book.
Suzi Cue recorded a Journal Entry.
singingwarrior recorded a Weigh In at 206.0 lb.