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4wade
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4wade
Start Weight:
(27 Apr 10) 191.0 lb
Current Weight:
(22 May 13) 177.5 lb
Goal Weight:
175.0 lb
following:
4wade's own diet
performance:
gaining 4.7 lb a week
FatSecret member since: 31 Oct 10
4wade's Weight History
view 4wade's complete history
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4wade's journal
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16 August 2012
last night
on diet
4wade's own diet
losing 2.2 lb a week
add comment
10 May 2012
should have been yesterday
on diet
4wade's own diet
gaining 3.5 lb a week
view complete journal
4wade's Recent Food & Exercise
1/2 cup White Rice (Medium-Grain, Cooked)
3/4 serving Ruby Red Grapefruit Juice (No Sugar Added)
1 serving nutrigrain
Driving
Desk Work
Walking (moderate) - 3/mph
view diet calendar
4wade's Recent Activity
4wade's
own activity
recorded a
weigh in
at 177.5 lb.
recorded a
weigh in
at 175.5 lb.
recorded a
weigh in
at 173.0 lb.
recorded a
weigh in
at 175.3 lb.
4wade's
Buddies
No recent activity.
Other Member Diet Recent Activity
saricam
recorded a
weigh in
at 130.1 lb.
Amazonian
recorded a
weigh in
at 172.0 lb.
meganbarkley
commented on
SELouisiana
's
journal
.
iulani
commented on
meganbarkley
's
journal
.
katakitty
updated their
Exercise Diary
.
mineshaft
recorded a
weigh in
at 248.0 lb.
DrPRW
updated their
Food Diary
.
Saraclv
recorded a
weigh in
at 123.0 lb.
4wade's Weight History