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4notion
4notion
Joined March 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
242.5 lb
Lost so far:
28.7 lb
Current Weight
213.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
187.4 lb
Still to go:
26.5 lb
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4notion's Weight History
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4notion's Recent Food & Exercise
300 g Zucchini
1 1/2 servings Source Naturals True Whey Protein Powder
1 tsp Sugar
Walking (moderate) - 3/mph
Sitting
Weight Training (moderate)
view diet calendar
