4STORMY1 - Member

4STORMY1

Joined September 2013

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Weight History

Start Weight

270.0 lb

Lost so far: 20.0 lb

Current Weight

250.0 lb
Performance: losing 4.1 lb a week

Goal Weight

140.0 lb

Still to go: 110.0 lb

4STORMY1's Weight History

192

Squat Challenge - Scare the fat away by Halloween

	1 serving Oscar Mayer Hard Salami
	1 tsp Bacon Grease
	1 small Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
	Weight Training (moderate)
	Exercise machine (moderate)
	Bicycling (moderate) - 13/mph

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.