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3harpers
Start Weight:
(13 Jan 11) 230.0 lb
Current Weight:
(22 Jun 12) 215.0 lb
Goal Weight:
200.0 lb
following:
3harpers's own diet
performance:
losing 3.9 lb a week
FatSecret member since: 13 Jan 11
3harpers's Weight History
view 3harpers's complete history
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3harpers's Recent Food & Exercise
3 large slice 100% Whole Wheat Bread
1
snack size
Applesauce Unsweetened
2 servings Silhouette
Hiking
Circuit Training
Circuit Training
view diet calendar
3harpers's Recent Activity
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Other Member Diet Recent Activity
Sami_smsm
recorded a
weigh in
at 132.3 lb.
adnyl79
recorded a
weigh in
at 156.8 lb.
essmx
recorded a
weigh in
at 185.6 lb.
sjredden
recorded a
journal
and a
weigh in
at 276.5 lb.
Paulrutter
recorded a
weigh in
at 176.0 lb.
mommyearf
recorded a
weigh in
at 165.0 lb.
Aurora265
recorded a
weigh in
at 163.2 lb.
mcinfo
recorded a
weigh in
at 203.0 lb.