30mil - Member

30mil

Joined June 2010

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Weight History

Start Weight

239.5 lb

Lost so far: 5.5 lb

Current Weight

234.0 lb
Performance: losing 0.1 lb a week

Goal Weight

200.0 lb

Still to go: 34.0 lb

30mil's Weight History

144

Lose 15lbs by June 15th Challenge!

	1 serving 3 Minute Brand Maple & Brown Sugar Instant Oatmeal
	1 serving Dannon Oikos Triple Zero - Vanilla (Container)
	1 serving Archer Farms Raw Mixed Nuts
	Exercise machine (moderate)
	Bicycling (fast) - 15/mph
	Walking (moderate) - 3/mph