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2x4nomore

Start Weight:	(21 Jan 11) 267.0 lb
Current Weight:	(04 May 12) 234.0 lb
Goal Weight:	175.0 lb

following: 2x4nomore's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 21 Jan 11

2x4nomore's Weight History

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2x4nomore's latest member challenges

214

50lb Weight Loss Challenge for Us

status:	Completed
ended:	02 May 11
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2x4nomore's cookbook

cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g

Summer Corn Salad

Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.

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2x4nomore's journal

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21 January 2011

My first day.

on diet 2x4nomore's own diet

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2x4nomore's Recent Food & Exercise

	2.8 oz , boneless, cooked Fried Battered Beef Steak
	74 g potato
	1/2 serving chevy's
	Driving
	Desk Work
	Housework

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2x4nomore's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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2x4nomore's Recent Activity

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