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2st2lose

Start Weight:	(16 Jul 12) 188.0 lb
Current Weight:	(05 Sep 12) 185.0 lb
Goal Weight:	160.0 lb

following: 2st2lose's own diet
performance: losing 0.3 lb a week

Good job I'm tall, otherwise I would be square. I know what to do to lose weight, I would just rather eat a cake. So, positive mental attitude and a bit of resolve and the goal of losing 10kg!

FatSecret member since: 12 Sep 11

2st2lose's Weight History

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	janineplak on diet janineplak's own diet
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2st2lose's latest posts

Adore Yourself Slim
Quite good! It is a mix of sound advice, a journal and a self-hypnosis CD. The author had lost 3st herself so speaks from experience, all teh reviews really raved about it, but hadn't heard of it before.

I like the premise that you have to love yourself to make the best of yourself.

Will report back on how it goes!

http://www.amazon.co.uk/product-reviews/085720162X/ref=cm_cr_pr_top_recent?ie=UTF8&showViewpoints=0&sortBy=bySubmissionDateDescending

posted 26 May 2012, 17:16

Adore Yourself Slim
The above book arrived today, hoping it will help refocus me and get me back on track!

Seemed to get rave reviews on Amazon, has anyone else tried this at all?

Will let you know how I get on!

posted 26 May 2012, 17:08

2st2lose has submitted 2 posts

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26 May 2012

Not been trying, not been doing anything other than eat. Anyway, guess you have to get back on the wagon sometime. Have bought 'Adore Yourself Slim' ...

on diet 2st2lose's own diet gaining 0.3 lb a week

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29 February 2012

OK - so I totally had a pizza for dinner. Mainly because me and husband came home late and didn't have anything quick and healthy in. Lesson 1 - need ...

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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