|Start Weight:||(16 Jul 12) 188.0 lb|
|Current Weight:||(05 Sep 12) 185.0 lb|
|Goal Weight:||160.0 lb|
following: 2st2lose's own diet
performance: losing 0.3 lb a week
Good job I'm tall, otherwise I would be square. I know what to do to lose weight, I would just rather eat a cake. So, positive mental attitude and a bit of resolve and the goal of losing 10kg!