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2randies

Start Weight:	(01 May 12) 117.0 lb
Current Weight:	(14 May 12) 115.8 lb
Goal Weight:	115.0 lb

following: Weight Watchers
performance: losing 0.6 lb a week

FatSecret member since: 29 Dec 07

2randies's Weight History

view 2randies's complete history

2randies's latest member challenges

138

8 Cups of Water a Day

status:	Completed
ended:	21 May 12
view progress

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2randies's cookbook

cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g

Crockpot Chicken Vegetable and Brown Rice Soup

A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.

cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g

Mexican Style Quinoa and Black Beans

A yummy, healthy main dish with black beans and quinoa.

view complete cookbook

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2randies's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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2randies's Recent Activity

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2randies's Buddies

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Weight Watchers Recent Activity

	LoniD updated their Exercise Diary.
	carolyntc recorded a weigh in at 180.0 lb.
	Liv4life recorded a weigh in at 218.0 lb.
	Levoy1223 recorded a weigh in at 158.8 lb.
	Shazzyb recorded a journal.
	vonnie69 recorded a weigh in at 175.0 lb.
	Annette Mihalow recorded a weigh in at 144.0 lb.
	bettythin recorded a weigh in at 179.0 lb.