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22 February 2013

Weigh-in: 145.7 lb lost so far: 23.3 lb still to go: 10.7 lb Diet followed reasonably well
   add comment on diet les than 500 cal diet   losing 1.0 lb a week

09 February 2013

Weigh-in: 147.5 lb lost so far: 21.5 lb still to go: 12.5 lb Diet followed reasonably well
   add comment on diet les than 500 cal diet   losing 0.5 lb a week

25 January 2013

Weigh-in: 148.5 lb lost so far: 20.5 lb still to go: 13.5 lb Diet followed reasonably well
   add comment on diet les than 500 cal diet   losing 0.1 lb a week

11 November 2012

Weigh-in: 149.5 lb lost so far: 19.5 lb still to go: 14.5 lb Diet followed reasonably well
   add comment on diet les than 500 cal diet   losing 1.1 lb a week

19 October 2012

Weigh-in: 153.0 lb lost so far: 16.0 lb still to go: 18.0 lb Diet followed poorly
   add comment on diet les than 500 cal diet   gaining 0.5 lb a week

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