2011sexyback - Member

2011sexyback

Joined July 2011

Posts

153

Following

Followers

Weight History

Start Weight

220.2 lb

Lost so far: 5.4 lb

Current Weight

225.6 lb
Performance: losing 15.4 lb a week

Goal Weight

145.0 lb

Still to go: 80.6 lb

2011sexyback's Weight History

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2011sexyback's Latest Member Challenges

Sober to Christmas

status:	Completed
ended:	22 Dec 14
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162

Lose 20 pounds by August 31st

status:	Completed
ended:	29 Aug 14
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2011sexyback's Latest Photos

Before and after

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HCG Diet Support
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2011sexyback's Latest Posts

I need to lose 40lbs, and I need some motivation. Anybody in my same boat, want to help one another
I am in that very same boat. I only had 39lbs to go and then I just fell off. Now, I am back at 53lbs to go. Nevertheless, I need to move forward. I'll support you!!!

posted 21 Feb 2014, 14:21

stretch marks
Carboxy therapy works. The process injects co2 into the stretech mark and rebuilds collagen. I built my own machine and I've seen dramatic improvement. It doesn't work over night but it works. I have dark skin, so laser treatments were not an option.

posted 15 Aug 2013, 09:18

Looking for new program
I use power 90 but I turn on my stereo and jam out to my own music! It makes it feel like a different work out everytime! You can kill the boredom with tunes. Realistically, any workout routine will get boring, especially if you have a limitation. I blew out my acl and tore my meniscus, so I know I have to suck it up and make p90 work until I can actually do something different. Have an attitude of gratitude! Be thankful that you found a program that you can do and make it happen!!!

posted 01 Aug 2013, 18:13

How Often Do you weigh yourself?
Everyday. I like to measure how certain foods affect my body. I'm usually pleasantly surprised by what I see on the scale. I used to be terrified of the scale. I now practice an attitude of gratitude! Everyday my scale doesn't say that I weigh 240lbs is a win for me!

posted 01 Aug 2013, 18:07

2011sexyback has submitted 4 posts

2011sexyback's Recent Food & Exercise

	1/2 serving Skippy Extra Crunchy Super Chunk Peanut Butter
	1 oz Roasted Almonds
	1 Avocados
	Desk Work
	Squats (Legs)
	Walking (slow) - 2/mph

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2011sexyback's Groups

HCG Diet Support
HCG Diet Support

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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