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1stxoxoxoxox

Start Weight:	(04 Jan 12) 174.0 lb
Current Weight:	(03 Apr 12) 161.5 lb
Goal Weight:	150.0 lb

following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 04 Jan 12

1stxoxoxoxox's Weight History

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1stxoxoxoxox's buddies

	smerrill41 on diet Atkins
	last weighin: gaining 0.9 lb a week

1stxoxoxoxox has 1 buddy

1stxoxoxoxox's journal

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20 February 2012

Bare Naked weight. Clothed 170.5

on diet Atkins losing 0.9 lb a week

(3 comments)

14 February 2012

So yesterday after reading a chapter in Dr. Atkins book I decided to put myself into keytones in a day (or two) by cutting out all carbs. I ate all p ...

on diet Atkins

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1stxoxoxoxox's Recent Food & Exercise

	5 thins slice bacon
	4 slices salami
	4.3 oz sardines
	Walking (exercise) - 3.5/mph
	Driving
	Walking (exercise) - 3.5/mph

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1stxoxoxoxox's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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1stxoxoxoxox's Recent Activity

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