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15percentoff

Start Weight:	(15 Mar 10) 200.0 lb
Current Weight:	(26 Apr 13) 180.2 lb
Goal Weight:	180.0 lb

following: 15percentoff's own diet
performance: losing 0.6 lb a week

FatSecret member since: 17 Mar 10

15percentoff's Weight History

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15percentoff's journal

22 March 2013

After 9 day biz trip to Phils and China

on diet 15percentoff's own diet gaining 0.7 lb a week

08 December 2012

Maintained weight through 6 day business trip to China

on diet 15percentoff's own diet

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15percentoff's Recent Food & Exercise

	1 thin slice Turkey Bacon
	1 grape, seedless Grapes
	1 slice Cheddar Cheese
	Running - 8/mph
	Running - 8/mph
	Walking (moderate) - 3/mph

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15percentoff's Recent Activity

15percentoff's own activity

	recorded a weigh in at 180.2 lb.
	recorded a weigh in at 180.8 lb.
	recorded a weigh in at 181.8 lb.
	recorded a weigh in at 180.8 lb.

15percentoff's Buddies

No recent activity.

Other Member Diet Recent Activity

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