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11mitchelll

Start Weight:	(14 Dec 11) 148.0 lb
Current Weight:	(14 Feb 12) 150.0 lb
Goal Weight:	135.0 lb

following: 11mitchelll's own diet
performance: losing 0.9 lb a week

FatSecret member since: 30 Dec 11

11mitchelll's Weight History

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11mitchelll's latest member challenges

Get on a healthy track. Lose 1-2 lbs. a week

status:	Completed
ended:	07 May 12
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11mitchelll's journal

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16 February 2012

I kinda gave in last night a little and had a crap ton of chocolate. I want to blame it on stress cause of these exams but at the same time i just really ...

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13 February 2012

Day one of the diet, posted picture of the bathing suit i ordered on my desk, put sticky notes on the food i dont want to eat, snacked on only veggies ...

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11mitchelll's Recent Food & Exercise

	1 medium Peaches
	1 serving Premium Southwest Salad with Grilled Chicken
	1 serving Crunchy Taco
	Swimming (moderate)
	Running - 7/mph
	Calisthenics (heavy, e.g. pushups)

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