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0riole

Start Weight:	(14 Jan 08) 163.1 lb
Current Weight:	(18 Jun 08) 154.3 lb
Goal Weight:	143.3 lb

following: 0riole's own diet
performance: losing 0.5 lb a week

FatSecret member since: 14 Jan 08

0riole's Weight History

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0riole's journal

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18 June 2008

I did nothing... It was age catching up...and I did not even exercise!!! All my muscle mass is turning into fats. I'm bigger in size... last time I ...

on diet 0riole's own diet losing 0.5 lb a week

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0riole's Recent Food & Exercise

	1 cup ovaline malt
	1 cup cream cheese spread
	2 large slice bread
	Dance (slow step)
	Driving
	Desk Work

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