What to feed your face? Healthy food database!

About this Group:

We have all had those moments of dissappointment and apprehension when trying new "diet" food. Ww wonder "Will it taste good?" "Will it just make me crave the real thing?" Through our quest to healthy living my sister and I have shared our hits and misses with each other and found some great healthy staples that help us stay on track nutritionally. We want to share that with you and hope you do the same. We can all learn from each other! Please put the prepackaged food item in the appropriate catagory and if it works well for a particular diet IE: low carb, low calorie, high fiber ect. We have also included a section for the LEMONS: items that should be avoided! If you have tried something that was dreadful this is where you would list it. Thank you for your contributions and good luck meeting your nutrition goals.
Erin & Molly:)


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Latest Group Posts

Hungry for fruit an veggies

Great plan! Good for you! You are so right about how good it feels to eat healthfully - thanks for the reminder!

by Ruhu on 17 May 13 05:42 PM

feeling energized

Yeah, I like fatsecret.com too! Welcome aboard, Dessa

by DessaLyn on 14 May 13 12:59 PM

CRAVINGS! WHY?

I get that! My Doctor said some people's livers produce more cholesterol if they don't eat in the am!

by Mikaracat on 14 May 13 06:32 AM

HG's Awesome Eggplant Stir-Fry

Okay -- I'm not afraid to say it or post it. :p We tried this today and it is excellent. This is a recipe from Hungry Girl - Lisa Lillien - Caught her on OZ one day and have used many of her deli ...

by deadcenter on 05 May 13 05:17 PM

Artificial Sweetners

Notice in this article that only Stevia - and again not all Stevia is created equal ids the only one that state "non-caloric". These are the only products that are TRUELY ZERO -- sweetleaf, ...

by deadcenter on 23 Apr 13 01:10 PM

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Recent Group Member Activity
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	Ruhu commented on jaime30024's journal. "I know she will do well on her PFA & will be thinking of you all. 2 weeks & counting -- I'm so happy for you! Xoxox" View journal entry \| View comment


	DessaLyn commented on WonderWoman6806's journal. "Thursdays are a junk food day for me. Always has been...so I have accepted and try to eat really good the rest of the time and be a bit more mindful of ..." View journal entry \| View comment


	SELouisiana commented on WonderWoman6806's journal. "You CAN do this!!! :D" View journal entry \| View comment


	SELouisiana recorded a journal. "What a long day! No idea. Will meditate again before bedtime." View journal entry \| Add comment


	billtech66 updated their Food Diary.


	GlennM commented on gg-girl's journal. "The only people who work on major holidays are hospital, military and law enforcement and fire department people. Not too many others are required to ..." View journal entry \| View comment


	GlennM recorded a journal. "I started a low calorie diet yesterday. My appetite is already decreasing. I am aiming for under 1500 calories a day, which is not much. I am not doing ..." View journal entry \| Add comment


	FullaBella commented on erika2633's journal. "Pat pat patiddity pat pat pat! Good job!" View journal entry \| View comment


	Gloriannys updated their Exercise Diary.


	icemom recorded a journal and a weigh in at 220.0 lb. "I guess it has been a while since I weighed in, golly, looks like I have done okay for myself. To be honest, I have lost 24 lbs since January, on the ..." View journal entry \| Add comment


	skirch97 commented on DairyFarmersWife's journal. "Is it the no scale challenge challenging us? Yesterday I was ready to delete my profile here and never count another freaking calorie again. I took some ..." View journal entry \| View comment


	starstar73 updated their Exercise Diary.
	DessaLyn updated their Exercise Diary.


	DessaLyn recorded a journal. "I did not record lunch today....because it was treat day. My boss is leaving. What I ate: 3 carrot sticks, 3 broccoli pieces, 5 bbq potato chips, 10 ..." View journal entry \| Add comment


	FullaBella replied to sandyland212's post - Omelets. "sandyland212 wrote: How do you make an egg white omelet taste good with no cheese, butter, or other bad stuff in it? Made my first tonight, it wasn't ..." View this post \| Add a reply


	sjmusil39 commented on WonderWoman6806's journal. "Omg! I can't believe how much you've lost since you joined! That's nuts, and takes determination. You are a strong woman!!" View journal entry \| View comment


	Jothika recorded a weigh in at 201.4 lb.


	FullaBella recorded a journal. "Well, it's a good thing I don't make my living as a feature writer else I'd have to relocate to somewhere perpetually sunny to be able to turn out a c ..." View journal entry \| 6 Comments


	Morganzilla updated their Exercise Diary.


	sarah_cook2007 commented on erika2633's journal. "Hey erika. I'm right there with ya! Time to clean up!!! We can do it. Eating junk food just makes ya feel BLEH. Not worth it. My birthday was just ..." View journal entry \| View comment

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Group Info

type:	Common Interest
categories:	Dieting Food & Nutrition
members:	1121
administrators:	Molinator2000 erinluvstiggers
created:	22 June 2009

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