Weight-Loss for Busy Professionals

About this Group:

It's hard to lose weight through good old-fashioned diet and exercise but it's even harder when you have to make time for it in between your busy work schedule. Add family and friends to the mix and "time for you" has just official flown out the window.

If you talk on your BlackBerry while on the elliptical machine, this group is for you. If you struggle to find time to make yourself a healthy meal or spend an hour at the gym, this group is for you. If you're looking for support, tips and friends, this group is most definitely for you.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

Whre to get weight loss medicines

Hi!!! I gave the order of Orlistat https://www.genericdoctor.com/... and its really works. I lost 120lb. Its grate.

by PaulBolton on 14 Nov 09 02:40 AM

Work as a resturant manager...any tips?

I work as a restaurant manager!! I am at work from 10 - 12 hours a day!!! does anyone have any routines that have worked for them!? I just feel drained when I get off work and am looking for some h ...

by Grand1kel on 04 Nov 09 07:18 PM

New to the group....any ideas for exercises at your desk?

HI all! I'm new to the group and usually go to the gym after work. That seems to be working for me but I'd like to do something while I at work as well. Does anyone have any good desk/chair/cubicle ex ...

by Mamatanka on 28 Oct 09 07:44 AM

i have an office job but also do model part time, due 2 my office workload i got overweight..

I did exercise but get burnt out with my hectic schedule.Thank God, i found my answer a mth ago. Its new weight loss system, you can check its website: http://power4thecore.com The product just released ...

by wonderwoman101 on 02 Oct 09 09:24 PM

Medical issues

I have asthma, therefore, I'm on and off a certain medicine that increases your appetite. that makes it hard sometimes to lose. I can go long stretches without the medication, but when I have an attack ...

by Lady E on 01 Oct 09 04:52 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new tips \| member votes

	mlmoreno submitted a diet tip. "Don't be alarmed by the plateau. This is a mix of building muscle mass mixed with some fat weight loss." View this tip


	healsdata submitted a diet tip. "Pumpkin is an awesome highly nutritional low carb food - canned pumpkin pie filling is full of sugar but JUST pumpkin is great." View this tip


	houndish submitted a diet tip. "Add weight training to your cardio exercise. Bigger muscles burn more calories." View this tip


	tamira_gun submitted a diet tip. "Weigh everything you eat!" View this tip


	aomori submitted a diet tip. "Try drinking the salt with 3-4oz of water by itself and then chug the rest of the water. That way you won't feel like hurling." View this tip

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Group Info

type:	Common Interest
categories:	Dieting Fitness & Exercise Food & Nutrition Medical Conditions Companies & Careers
members:	389
administrators:	shoegirl323
created:	29 July 2008

Latest Photos

Time for things to change!!! by Grand1kel no comments	Before Pictures Michelle and Amos by mmbenning no comments
Christmas 2008 100 lbs lighter by Big Orr 1 comment	Christmas 2008 100 lbs lighter by Big Orr no comments