About this Group:

It's hard to lose weight through good old-fashioned diet and exercise but it's even harder when you have to make time for it in between your busy work schedule. Add family and friends to the mix and "time for you" has just official flown out the window.

If you talk on your BlackBerry while on the elliptical machine, this group is for you. If you struggle to find time to make yourself a healthy meal or spend an hour at the gym, this group is for you. If you're looking for support, tips and friends, this group is most definitely for you.

     
 

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Latest Group Posts

Whre to get weight loss medicines
Hi!!! I gave the order of Orlistat https://www.genericdoctor.com/... and its really works. I lost 120lb. Its grate.
by PaulBolton on 14 Nov 09 02:40 AM
Work as a resturant manager...any tips?
I work as a restaurant manager!! I am at work from 10 - 12 hours a day!!! does anyone have any routines that have worked for them!? I just feel drained when I get off work and am looking for some h ...
by Grand1kel on 04 Nov 09 07:18 PM
New to the group....any ideas for exercises at your desk?
HI all! I'm new to the group and usually go to the gym after work. That seems to be working for me but I'd like to do something while I at work as well. Does anyone have any good desk/chair/cubicle ex ...
by Mamatanka on 28 Oct 09 07:44 AM
i have an office job but also do model part time, due 2 my office workload i got overweight..
I did exercise but get burnt out with my hectic schedule.Thank God, i found my answer a mth ago. Its new weight loss system, you can check its website: http://power4thecore.com The product just released ...
by wonderwoman101 on 02 Oct 09 09:24 PM
Medical issues
I have asthma, therefore, I'm on and off a certain medicine that increases your appetite. that makes it hard sometimes to lose. I can go long stretches without the medication, but when I have an attack ...
by Lady E on 01 Oct 09 04:52 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
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New Journal Entry
erikag recorded a journal entry.
"6 miles baby! I can hardly believe it myself. I actually feel pretty good and according to my heart monitor, burned just over 1000 calories. I am really ..."
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New Journal Entry
RJBurke recorded a journal entry.
"Auction today, off the diet for today. Dinner was great last light - ate at Flavors in Pittsfield MA, only one word for it... Delicious! Not good diet ..."
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New Journal Entry
hoggie recorded a journal entry.
"Exercising 3 times a week and starting to feel better about it each time I work out. My weight is flat now, getting better again at portion control, s ..."
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New Journal Entry
theatot recorded a journal entry.
"happy to break into the 160s. so i weighed in again this morning to make sure and i saw that i've read the scale wrong yesterday. "
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New Journal Entry
hnhmom recorded a journal entry.
"Good day! Down 7 lbs in just under 3 weeks, this is really good progress for me. Starting to see the weight loss pattern that my body is on, it seems ..."
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New Journal Entry
darkangel1966 recorded a journal entry.
" .5 point weekly point used on beef broth."
View journal entry | 1 comment
New Journal Entry
e20561 recorded a journal entry.
"I didn't see that coming and completely expect it to be back up in the morning!"
View journal entry | 1 comment
New Journal Entry
Shrinking Sonya recorded a journal entry.
"My hubby has been in and out of the hospital all weekend/week so far, so it's no wonder I haven't lost any weight! He thought he had hurt his back, but ..."
View journal entry | 1 comment
New Journal Entry
esefenie recorded a journal entry.
"Day 1 (again!) Not a good day to start since I only got 5 hours of sleep and it was potluck day at work but I have to start somewhere. The only liquid ..."
View journal entry | 1 comment
New Journal Entry
drakedog1218 recorded a journal entry.
"I have been busy working the last couple of days, the days seemed to fly buy. Starting my day with a meal replacement shake has really changed my 'need' ..."
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New Journal Entry
Beachbum60 recorded a journal entry.
"Down the .5 lb and then some! I can do this!!"
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New Journal Entry
houndish recorded a journal entry.
"Getting closer to my goal. Back to journalling food/exercise. I try to keep up with it, but, man, it is inconvenient. Wish there was a way to just ..."
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New Journal Entry
08willbegreat recorded a journal entry.
"Round 1 of induction bombed at the end. I just threw in the towel from these goldfish cracker-splurge on Wednesday, then Thursday was good, but then C ..."
View journal entry | 3 comments
New Journal Entry
LoganzMommy recorded a journal entry.
"I resisted sweets today..yay! "
View journal entry | 1 comment
New Journal Entry
Peaches22 recorded a journal entry.
"I'm getting there and am almost at my target. I think that I need to make sure that I'm active at the weekends as well as during the week to keep me b ..."
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New Journal Entry
stephaniejean recorded a journal entry.
"Remember - you have to drop 2 points from Tuesday and 4 points from Thursday to make up the 6 extra points you ate today."
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New Journal Entry
jreyna74 recorded a journal entry.
"I have been off the workout and diet goal for at least 2 months. If anyone tells you that when bad things happen that it will not distract you from doing ..."
View journal entry | 1 comment
New Journal Entry
Redlornie recorded a journal entry.
"Starting again. Very stressful month, left Canada for the USA. Changed jobs and back up to 165lbs. Dammit. Starting again today.."
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New Journal Entry
muffin top recorded a journal entry.
"i have been on vacation to italy, to lake shasta, to ireland, to north carolina and then to oregon in the past several months. i have been sooooo bad in ..."
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New Journal Entry
133Again recorded a journal entry.
"Ate out too much last week, while the kitchen was getting repaired and I couldn't cook. Back on the wagon this week."
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Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Companies & Careers
members: 390
administrators: shoegirl323
created: 29 July 2008

Latest Photos



Time for things to change!!!
by Grand1kel
no comments

Before Pictures Michelle and Amos
by mmbenning
no comments

Christmas 2008 100 lbs lighter
by Big Orr
1 comment

Christmas 2008 100 lbs lighter
by Big Orr
no comments
  

Newest Group Members

hoyedave
last weighin: losing 1.6 lb a week Down
stephaniejean
last weighin: losing 1.0 lb a week Down
apetry
last weighin: steady Steady
LoganzMommy
last weighin: steady Steady