| NEW TO GROUP|
Hello :) i am new to this group. I have not had surgery,my BMI is at 30 / 29 depending on the sites i look at. i am 1.78m tall and weight 93kg. i want to loose alot of weight quickly. generally pe ...
no replies. 5 views.
started by karlajanebrink
, 3 hours ago.
| Cambridge Diet - Challenge for 100 Days|
Hello ,I am writing this to help inspire anyone who is trying a VLCD. I have a friend who feels she wants to have Lapband Surgery. I am going to prove that the weight will come off efficiently and in ...
Hi I have started lipotrim today. I am 39. Married and have 4 kids. I have fibromyalgia. I don`t want to muck around losing a pound here or there, I just want rid of the weight. I have about 40ibs to ...
no replies. 87 views.
started by elong75
, 4 months ago.
| VLCD and HCG|
Hi to everyone in this group. Wanted to share that I just finished a round of HCG with a VLCD and I can tell you that sticking with the protocol was so much easier because of the HCG. The hormone (an ...
| I have a 800 calorie vegan lifestyle|
I prefer the word lifestyle because this is what I would like to do for the rest of my life. Feel free to add me on here. Best of luck with all your weight loss goals.
| New to group|
I just joined the group a short while ago ... Still trying to find my way around the forums but it seems as though there isn't really much 'chatter'. I'm doing a doctor's supervised ...
| Top 3 Protein Powders.|
There's some good zero net carb, high quality (isolate) protein powders out there that gastric bypass patients use, which come in the form of shakes, soups & juices. That can be used as an alt ...
| New Here|
Hello from the beautiful Pacific NW. I am so happy I found this group. Most other diet sites ostracize a person for VLCD. I kind of wonder when all of these huge amounts of calories crept in. Hoping to ...
| VLCD FAQ's|
About Very Low Calorie Diets. What is a very low calorie diet (VLCD)? A very low calorie diet or VLCD as it is known is a weight loss plan that provides between 500kcal - 800kcal per day. If used c ...
no replies. 3,155 views.
started by ebivr
, 10 months ago.
Anyone on optifast here. Add me if u like.
no replies. 87 views.
started by Amarachi09
, 11 months ago.
| Anyone currently on Hcg diet? |
Would like someone to share this journey with.. I'm on day 4 of Phase 2 and I seem to be doing okay. I get hungry and drink lots of water/tea but I know that's going to get old soon...hopefully ...
| Mixing foods? help!!!|
Can you mix you veggies on hcg? I want to make a chicken soup?
| Has anyone plateaued after starting exercise?|
I've been losing consistently, and when I started going to the gym for cardio and weights, I stopped losing. What's up with that?
| Hair loss after hog injections...|
I've been experiencing hair loss after 2-3 weeks post-hcg. Dr. put me on supplements but said it should stabilize and grow back after 4-6 weeks. Has anyone experienced anything like this? I really ...
| UCSF Nutrition program's VLCD|
Hi folks, I've lost 50 pounds on UCSF's medically supervised VLCD program--lots of relapses after the first two months, but my nutritionist is encouraging me to keep trying. I'm just trying ...