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Come join me, we can share ideas, recipes and encouragement to make this journey successful.

     
 

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Latest Group Posts

juicing on JUDDD
Hi All, I like to have one green juice a day but have no idea what the calorie count is for my 'down day'. Do I just count the weight and calorie content of the full veg and take that as my total? ...
by crink on 24 Jan 13 08:29 AM
New to Juicing & Help
I just started juicing today and am going to do 3 days of only juice. I am having problems getting on Reboot your life today. It will not take my password and errors out every time I tell it I forgot ...
by hhood81 on 23 Apr 12 11:32 AM
Its not working out!!
Exercise will help as well Teyla. Even just a 20 minute walk. Any time you are starting a weight loss routine, you should diet and exercise together. The changes will be slow at first and then turn into ...
by kzzle on 24 Aug 11 04:33 PM
Not quite perfect
I juice twice a day, eat an egg or two for breakfast, sardines or a small sandwich for lunch, another juice at 4ish and then a smaller portioned dinner. (on my personal training days, I add 25g of whey ...
by kzzle on 24 Aug 11 01:48 PM
Its getting hard!!
I am doing the 15 day reboot menu plan of juicing and eating vegetables. My struggle is the 6 meal plan they have. breakfast, morning snack, lunch, mid snack, dinner, snack. I been doing the juices ...
by Teyla on 11 Aug 11 08:00 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in fizzrazz recorded a weigh in at 249.0 lb.
weigh in Breeze2011 recorded a weigh in at 140.2 lb.
Joined Challenge Breeze2011 joined Challenge Beach Body.
weigh in crink recorded a weigh in at 167.4 lb.
Exercise Diary crink updated their Exercise Diary.
Challenge post reply
Breeze2011 replied to MRS1995's Challenge post - I am ready.
"Have you watched "Fat, Sick and Nearly Dead"? It's a great documentary with lots of encouragement. If you haven't, you can watch it online on Hulu for ..."
Challenge: Get summer ready !! | View this post | Add a reply
Journal entry comment
Breeze2011 commented on charlierain's journal.
"Don't get discouraged! Sometimes I try doing a different activity than normal (like running vs. the elliptical) or vary my calories each day (one day ..."
View journal entry | View comment
weigh in Lizgeewiz recorded a weigh in at 178.4 lb.
Joined Challenge fizzrazz joined Challenge 28 Week Challenge - Goal 65lb Weightloss.
Diet tip
Lizgeewiz submitted a diet tip.
"Energy level is OK, but need a lot of caffeine in the afternoons. I'm adding a EAS Protein Shake to ice coffee to make it through the work day. Really ..."
View this tip
New Journal Entry
Lizgeewiz recorded a journal and a weigh in at 181.2 lb.
"Just started Wk6 of P90X and my internal clock is clicking in where I woke up today at 5:30 without an alarm to hit play on the DVD. Down 7 lbs. Energy ..."
View journal entry | Add comment


Group Info

type: Common Interest
location: United States
category: Food & Nutrition
members: 36
administrators: Teyla
created: 04 August 2011

Latest Photos


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Newest Group Members

Makuki1978
on diet MI PLAN
buddies only
Swede84
not sharing weight
Septemberb0rn
buddies only
jgip2008
on diet Juicing
last weighin: steady Steady