Thyroid Community

About this Group:

Share encouragement for those with a thyroid condition. We can reach our goal weight in spite of having a low metabolism. What diet works best and how much exercise is necessary to experience weight loss.


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Latest Group Posts

Hope this helps

I have an underactive thyroid (hypothyroidism) which of course when not maintained makes one feel sluggish, tired.. and just pushing yourself to make it through the day.. around five yrs ago I lost weight ...

by chugie on 01 Apr 13 11:02 AM

Hello! New Member!

I'm grappling with this for the first time myself. I'm using this website to track everything I eat, keep my calories at 1800 (was 2200) because of my age and I'm not very active (yet!). ...

by Cortster on 18 Jun 12 01:30 PM

Hypothyroidism weight control with raw or vegan diet

Doing exercise is really, really difficult if your levels are off. Ask me how I know. ;) I'm going to keep doing a little every day and not kick myself when I can't because I know that does ...

by Cortster on 09 Jun 12 10:02 AM

Coming off the Fatigue Trail!

Wow. After over a year of feeling so dead tired, dragging, missing so many work days, almost losing my mind as well as my job -- I think my doctor team and I have finally found the magic combination that ...

by Cortster on 06 Jun 12 06:59 AM

New to group...

Good morning everyone, I'm so happy to find this group! I was diagnosed with low thyroid many years ago and was given a low level of Synthroid (or something like that) but it never did seem to help ...

by AXAXJNellie on 04 Jun 12 09:13 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	gracielougram updated their Exercise Diary.
	kcope56 recorded a weigh in at 283.0 lb.
	vandenbergers recorded a weigh in at 218.0 lb.
	gracielougram updated their Food Diary.
	Mindwhirl recorded a weigh in at 147.8 lb.
	Mindwhirl joined Challenge 64 Ounces of WATER a Day!.


	Mindwhirl recorded a journal and a weigh in at 150.0 lb. "Stop propranolol." View journal entry \| Add comment


	gracielougram recorded a journal and a weigh in at 135.0 lb. "No change. Too many Mom's Day celebrations this past weekend, stretching into Monday evening. But, still OK!" View journal entry \| Add comment


	eitheroneworks recorded a weigh in at 164.4 lb.
	vandenbergers updated their Food Diary.
	slr813 recorded a weigh in at 180.0 lb.
	gracielougram recorded a weigh in at 135.0 lb.


	gracielougram commented on mntwinsfan's journal. "Awesome! Enjoy!" View journal entry \| View comment


	Sometimesurangel updated their Food Diary.
	Sometimesurangel recorded a weigh in at 201.0 lb.
	taurusgirl41 recorded a weigh in at 201.0 lb.
	latocha joined Group 30's with 10-25 lbs to Lose.
	latocha added Haile's Raspberry Mango Smoothie recipe to their cook book.
	latocha updated their Exercise Diary.


	latocha recorded a journal. "" View journal entry \| Add comment

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Group Info

type:	Common Interest
to lose:	25-50lb
gender:	Female only
location:	United States
categories:	Dieting Medical Conditions
members:	67
administrators:	mwucandoit
created:	17 January 2011