About this Group:

Weekly guidelines to fully participate in the NRB group:

1) Report your Runs!
Make a journal entry or a group post about your run(s). Put in as many or as few details as you want, but just make sure we know about them!

2) State your Goals!
Tell us what kind of run(s) you plan on doing next!

3) Use Food as Fuel!
Runners are athletes who need to have a healthy balanced diet to fuel their sport. Eat the right mix of foods for your weight and running goals.

4) Support your Buddies!

THIS IS THE MOST IMPORTANT ONE! Make a positive contribution to at least one buddy's journal or challenge post. Answer a question, give a compliment or encourage them with their goals. If you're able to, share some support with your other challenge buddies too!

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

It's been a while
So it's been a while since I've been on my account, but im starting it back up again. I trained for and completed my first 5k!!!!! :d It was awesome. I want to do another one, but when i ran ...
by gdeangelis on 01 Apr 13 04:14 PM
Where do you all run?
OMGosh! There's still people on here! I was starting to wonder... I love the motivational quote idea. I search tumblr for fitspo stuff all the time. They have tons more than I ever found with Google ...
by shamrock31 on 10 Oct 12 09:59 PM
Introductions!
I'm V. I've been doing more walking than running because I'm doing the Avon Breast Cancer Walk in October but I'll be doing a Turkey Trot 5K with one of my teammates in November, so I ...
by vikeenan on 26 Sep 12 10:46 AM
Abandon All Reason!
Fantastic article! I always feel sooooo slow... But it really doesn't matter. Just go, just for yourself.
by shamrock31 on 25 Sep 12 07:03 AM
Back to it!
Jeez I haven't ran since Sunday.. In my defense, my household has been under the weather all week, plus it's been raining alot..... I need to stop making excuses.
by LuluRich on 19 Sep 12 10:06 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
category: Fitness & Exercise
members: 17
administrators: swlker
created: 12 September 2012

Latest Photos



the best part of the warrior dash!
by shamrock31
1 comment

Epic Mud Run 9/2/12
by swlker
no comments
  

Newest Group Members

Veirs
not sharing weight
dawny77
last weighin: gaining 0.4 lb a week Up
DV123
last weighin: gaining 0.7 lb a week Up
Bleepart
on diet Barb's Plan
not sharing weight