The 100 Club

One of our members brought up the idea of a group challenge I think this is a fantastic idea. But lets start small and work our way up! September's challenge: ~ walking 15 minutes, 5 days a week ...

Use this post to introduce yourself to all of the other members of the group. The more you share with us, the better you'll feel! Cy :)

Diet buddy, penpals with a common interest, call it what you want but I think it would be a good idea to have the option for people to partner up. There's been so many times I've needed to talk ...

I want to see how everyone is doing. Are we succesfully balancing input and output? Are we getting enough support? Let us know how you're doing here

Let's toot our horns, put on YOUR party hats and celebrate YOUR achievements!!! It could be a one pound loss. It could you lost inches. Maybe your jeans are feeling loose. Come on everyone let's ...

Best widhes evertone. I don't see any hope for me to lose this weight so I am throwing in the towel.

I've found I have great success losing weight by eating 6 times a day -- about every two to three hours. It stablilizes my blood sugar and I know that's my key to success. What you about all? ...

Hi everyone I'm Sue and at 55 years old I weigh more than I've ever done. My first weigh in last Sunday was a shocking 286 lb.:shock: I love my food and I enjoy cooking when I'm not at work. ...

I realize that everyone comes from different backgrounds and we all have our own reasons for embarking on this long and tedious journey, but I want to say thank you to each and every one of you... You ...

Hi Everyone! I am currently on my own journey eating healthy and exercising. I just started increasing my exercise as I started doing the Insanity workouts. There is a reason why they call it Insanity! ...

I just celebrated my 59th Birthday with a dear friend whose birthday is a day after mine--and he just turned 83. He is Type II Diabetic--and has been ever since I've known him--but he has a perfect ...

Hi everyone, I would like to talk about something that can be quite a controversial subject when it comes to weight loss: surgery. I've always been quite anti-surgery and don't like to get a ...

This time is different because, unlike the other 3 times, I realize I don't have infinite time left to accomplish this. My husband is living with cancer and he wants me to dance with him. He told me ...

I am new to the group. and have alot of weight to loose and hope this group will help me and that I will help encorrage you.::) Lorraine . x

Win prizes while you win at weight loss with our challenge. You can see the W-10 challenge in Fat Secret Challenges. Go to www.wisermindandbody.com to register now. All the Best,