South Beach Dieters

About this Group:

A place to go to get that extra support from people on SBD who know what you are going through and are trying to do.


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Latest Group Posts

Phase I from October 26th

I'm starting Phase I on October 26th. Any others out there? I just started a challenge for this, so join if you can.

by cookie_monster on 20 Oct 09 07:10 PM

Phase 1 tomorrow!

Hi I'm hoping to lose 30 #'s also. I'm starting on Monday the 19th.

by RobinWA on 14 Oct 09 03:10 PM

I'm new to this site which I just stumbled upon but not new to on-line support groups. I started SB on January 3, 2006 and it's been my life saver. I needed to lose almost 200lbs to get to a healthy ...

by NPilbeam on 12 Sep 09 08:32 AM

ketosis

Wow thanks for the info. Ketosis sounds awful from what i read.. Bad breath, mood swings, and fatigue.... NO THANKS! I want to be thin, but I don't want to kill my hudband and children in the process

by Carebear_80 on 12 Sep 09 08:13 AM

Starting yet again!

I'm starting SB again, the first time i just wanted to see if it works. It did, i droped about 10 lbs in a few weeks, but then life happened and I fell off the wagon. Now that I know that if I really want ...

by Carebear_80 on 02 Sep 09 10:39 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
new entries \| comments \| weigh ins \| all

	Deana Garcia recorded a journal entry. "Yesterday was only ok. I skipped working out and all the other responsibilities of my day and snuggled up in bed and read a good book. I read until I ..." View journal entry \| 2 comments


	debbra recorded a journal entry. "I gained a little, but overall I'm doing well. Two nights ago I ate a steak, veering from my vegan diet. I just really craved some meat. So I'm going ..." View journal entry \| 2 comments


	Javadali recorded a journal entry. "Happy Saturday FatSecret! Yes, I'm still living for the weekend. :) I haven't checked in much this week between computer issues at home with my s ..." View journal entry \| 1 comment


	qtkare recorded a journal entry. "It's a little disappointing that the weight loss is a lot slower but I'm really noticing in the fit of my clothes. I'm officially and solidly a size 6. ..." View journal entry \| 1 comment


	I am the gram recorded a journal entry. "Got to get back in the groove!! Will do better this week! Happy eating!! " View journal entry \| Add a comment


	Skeeters recorded a journal entry. "Just plugging on......." View journal entry \| 1 comment


	KellyBo recorded a journal entry. "Feeling VERY motivated today! Phase one has begun. I have a plan to make a new flower bed in my backyard today so that should keep me busy, away from ..." View journal entry \| 3 comments


	flaxseed recorded a journal entry. "Just a quick update. Ollie is home. His back legs just won't do what he wants. Had problems getting him in the car and out again this end. Chap next ..." View journal entry \| 6 comments


	Deserve Victory recorded a journal entry. "[color=darkblue]November 16 I don't know how this has happened. I was 148 on thursday, 147 on friday and I'm pretty sure I saw 145 on the scale yeste ..." View journal entry \| Add a comment


	laura78 recorded a journal entry. "So far so good. I've been following the diet reasonably well, not to the tee, but good enough. I have seen a steady decrease. This last week has been ..." View journal entry \| Add a comment


	MalaMala recorded a journal entry. "I have been doing very well, staying on program 100%. I joined a gym which is right across the street from my house. Membership included a trainer for ..." View journal entry \| Add a comment


	PatNTx recorded a journal entry. "I am fatter than I have ever been. I feel lousy. I know I need to lose weight but have not had the motivation to try/stick with a diet. I have done ..." View journal entry \| 1 comment


	jmr81 recorded a journal entry. "I stop my diet last month, BIG mistake, now it's hard to get back on it!! I need someone to do it with me, also to exercise or walk or anything with me!! ..." View journal entry \| 1 comment


	Walthree recorded a journal entry. "just really feel off the wagon. Need to get back on track. Want to see 155." View journal entry \| Add a comment


	spagranny recorded a journal entry. "Up one pound today, but it's not as bad as I'd feared. Yesterday my 82 yo father invited us for a fish fry. He's very proud of the fish he caught this ..." View journal entry \| Add a comment

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Group Info

type:	Common Interest
categories:	Dieting Families Just for Fun
members:	155
administrators:	leahtots
created:	13 October 2008

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