Slimming World Diet

Hi, I am also trying to do slimming world without the group, and find the calorie counter to be much easier to keep going than writing everything down! It also proves that the plan works when I see how ...

Ooops... hello to Outlaw ... How u doing??? Weird how no one posts on here, but I guess Fb is bigger than this? :)

Hi Linz, how exactly have you adapted the food diary? Pls let me know! Thanks, Demi

Hi Joanna, where are you based? As for Tips... if you are finding it hard, stick to Extra Easy days. Don't forget your water/fluid (2ltrs), exercise (20mins per day) and of course, low/non-fat ...

I use this app to log my food... i put my Syns down into Snacks. Unfortunately it calculates calories... which isn't a bad thing. They always say you need to eat less calories than what you burn... ...