Raw Food Community

About this Group:

Eating more raw food naturally encourages weight loss. This represents FS's first raw food site. I know little about the raw food lifestyle but will be sharing what I learn here, including links to great raw sites or other resources. I am looking forward to your posts. All are welcome here, whether your plan consists of one raw salad or your entire meal plan.

Please begin by introducing yourself. You might want to share what eating plan
you are on, and your interest in raw foods. Come back often to see what's been posted and to share. Inviting friends to join would help this community to grow.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

Why raw?

Reading that the Hunza centurions consume 80% of their foods raw. Also, it appears that many nutrients in foods are more accessible to the body eaten raw.

by LISfifty on 31 Jan 11 04:55 AM

Introductions - interest in raw foods

My interest is in improving and maintaining health. Trimming off my fat is a part of that goal. Eating more raw foods can help me to reach and maintain both goals.

by LISfifty on 29 Jan 11 08:29 AM

What is raw food?

Would you agree that raw foods are foods that are not cooked? Having said that, some might state that raw foods are those only slightly heated.

by LISfifty on 29 Jan 11 08:24 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	mardee57 recorded a weigh in at 155.2 lb.
	LISfifty updated their Food Diary.


	LISfifty recorded a journal and a weigh in at 144.4 lb. "Walking more. Just trying to hold steady especially over the weekend. Avoiding church food functions. This is my Happy Mother's Day. Honoring myself e ..." View journal entry \| Add comment


	LISfifty recorded a weigh in at 144.6 lb.

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Group Info

type:	Common Interest
categories:	Food & Nutrition Lifestyle & Culture
members:	18
administrators:	LISfifty
created:	29 January 2011

Latest Photos

Untitled by mardee57 1 comment	2007 at 298 lbs Size 28 by mardee57 1 comment
Me Today 1/24/13 by mardee57 1 comment

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Newest Group Members

	sweet122 on diet sweet122's own diet
	buddies only

	mardee57 on diet mardee57's own diet
	last weighin: gaining 0.8 lb a week

	kmcilhargey on diet kmcilhargey's own diet
	last weighin: gaining 0.5 lb a week

	calimichou on diet calimichou's own diet
	not sharing weight

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