P90Xers motivating eachother

About this Group:

For people who have started the P90 or P90X program (or maybe you are considering it) and need the motivation to keep it up. Share your success with us...


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good grief..

I totally get what you are saying. That is why I increased my calories from 1200 average to closer to 2000 or so a day. It gave me the boost I needed and still was enough of a deficit to keep me losing. ...

by Pricesd66 on 27 Sep 11 05:51 PM

Returning to P90X

The key is that you have to be careful to follow the directions and keep proper form. Quality reps of quantity of reps! Never push yourself more than what your body will allow. It will tell you when it ...

by averagemo on 02 Sep 11 09:32 AM

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Group Info

type:	Common Interest
location:	United States
categories:	Dieting Fitness & Exercise Food & Nutrition Lifestyle & Culture Families Just for Fun
members:	43
administrators:	PandASmith78
created:	18 August 2010