P90Xers motivating eachother

About this Group:

For people who have started the P90 or P90X program (or maybe you are considering it) and need the motivation to keep it up. Share your success with us...


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Latest Group Posts

good grief..

I totally get what you are saying. That is why I increased my calories from 1200 average to closer to 2000 or so a day. It gave me the boost I needed and still was enough of a deficit to keep me losing. ...

by Pricesd66 on 27 Sep 11 05:51 PM

Returning to P90X

The key is that you have to be careful to follow the directions and keep proper form. Quality reps of quantity of reps! Never push yourself more than what your body will allow. It will tell you when it ...

by averagemo on 02 Sep 11 09:32 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	dannikah26 recorded a weigh in at 198.8 lb.


	MrsTofu commented on their journal. "Thank you!" View journal entry \| View comment


	MrsTofu recorded a journal. "About 5 and a half weeks to go. DD is done with preschool, so now I am trying to adjust and develope a good summer routine. So far things are so-so, ..." View journal entry \| 2 Comments


	tinakennedy6ster recorded a weigh in at 119.0 lb.


	lety85m recorded a journal and a weigh in at 138.6 lb. "this week I only did insanity ans squats" View journal entry \| Add comment


	Bestia recorded a weigh in at 241.0 lb.
	Bestia updated their Exercise Diary.
	MrsTofu recorded a weigh in at 180.0 lb.
	lety85m recorded a weigh in at 144.6 lb.
	Bestia updated their Food Diary.

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Group Info

type:	Common Interest
location:	United States
categories:	Dieting Fitness & Exercise Food & Nutrition Lifestyle & Culture Families Just for Fun
members:	43
administrators:	PandASmith78
created:	18 August 2010