Overeaters Anonymous

About this Group:

Share experience, strength, and hope! Let's help one another on the journey. Together and with HP's help, we can conquer compulsive overeating.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

OA Food Sponsors and Calls

:badgrin: Hey! I'm basically new to this website, group and Overeaters Anonymous. Can someone suggest how to find a food sponsor when I don't have any face to face meetings in my area? Also what ...

by MommySue on 28 Apr 13 03:34 PM

Weight gain and abstinent

Hi there: I have heard of this happening before, and it might just be that you are accidentally taking in more calories than you burn. Of course the food might be the same, but metabolism changes from ...

by o.l.k. on 09 Feb 13 04:26 PM

Yay OA

Hi team :-) I have been in program some four years and I am looking to supplement my physical recovery with more exercise, yoga, and closer examination of what enters my stomach. It's great to have ...

by o.l.k. on 09 Feb 13 04:19 PM

Overeating and stress

The biggest reason why I overeat is because of stress. When my stress level goes up, my overeating goes up. We must do whatever it takes to get a grip on our stress!!!!

by sunshine1218 on 18 Dec 12 07:17 AM

Abstinence

Abstinence for me is avoiding specific foods (gluten, dairy, sugar). I don't plan every bite of each meal and snack. As long as I avoid those 3 foods it seems to work out well.

by APmama on 06 Oct 12 08:47 PM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	bjhessler updated their Food Diary.


	bjhessler recorded a journal and a weigh in at 184.2 lb. "Lots of protein, more hard core workouts and I'm down to almost a size 12 officially. Cool to fit into some of my skinny jeans, but the rest of my work ..." View journal entry \| Add comment


	DoftheKing updated their Food Diary.


	DoftheKing commented on LizCon's journal. "The answer is not in binging, it will upset your system even more. "In quiet and calm your strength lies" I will pray for you." View journal entry \| View comment


	Dmgarcia13 joined Challenge Lose 10 Pounds in May.


	MommySue submitted a new Group topic - OA Food Sponsors and Calls. ":badgrin: Hey! I'm basically new to this website, group and Overeaters Anonymous. Can someone suggest how to find a food sponsor when I don't have any ..." Group: Overeaters Anonymous \| View topic \| Add a reply


	MommySue recorded a weigh in at 269.0 lb.
	Dmgarcia13 recorded a weigh in at 166.0 lb.


	DoftheKing replied to their post - Still trying to lose. "Yes I have dulse flakes that I shake on eggs and salad" View this post \| Add a reply


	DoftheKing recorded a journal. "Upping Carbs to 50 " View journal entry \| Add comment


	DoftheKing rated Carb Tracker for Gina's tip. "Yes I read the same thing and I am trying that as well...less protein." View this tip


	DoftheKing submitted a new topic - Still trying to lose. "Going to try and restrict my protein in hopes that I will experience weight loss with 20 or less carbs. Been doing this for a long time with no success. ..." View topic \| Add a reply