Martial Arts

About this Group:

Any martial art is welcome, and please feel free to add any supplemental exercises that have worked for you to shed pounds and have attributed to your martial arts practice.


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Latest Group Posts

Academy of Martial Arts soft?

It depends on what you're in it for. If you want to learn to fight, I'd recommend MMA or boxing. But if you're into the art of it, GoJu Ryu is as good as anything else. My recommendation then ...

by scruff382 on 30 Aug 12 07:28 AM

Back in the Dojo

First real MA class in a year. I've been doing this on-and-off juice fast thing for a while now, and it's been helping to produce a general downward trend in my weight, although nothing really ...

by scruff382 on 27 Jul 12 07:00 AM

Want to learn how to punch out a candle for training purposes?

I've recently made a video on how to properly punch out a candle. Please watch the following link, and let me know what you think about the video. Thanks in advance. http://www.youtube.com/watch?v...

by WolfBound on 14 Jul 12 11:39 PM

Black Belt Test on 4/21/12!

Congrats, and good luck!

by jdeese on 09 Apr 12 08:37 PM

Random Types of Workouts

Jason, Can you borrow someone's plyometrics DVD from P90X? You can also just get a heavy bag and hit it. Do circuits, a couple minutes on the bag, a couple minutes of jump rope, and alternate. ...

by j-squared on 31 Oct 11 08:52 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Jason S recorded a weigh in at 226.0 lb.
	Debinator updated their Exercise Diary.
	Debinator updated their Food Diary.


	cparker recorded a journal and a weigh in at 177.2 lb. "Still slow and steady. I'm up a hair, but I'm still down from two week ago. That lightens things up some. On another note, I've been going through a ..." View journal entry \| Add comment


	Cbkaz5 recorded a weigh in at 223.8 lb.
	Debinator recorded a weigh in at 163.8 lb.
	jdeese recorded a weigh in at 168.0 lb.


	Cbkaz5 commented on Kevan Brooks's journal. "Welcome back!" View journal entry \| View comment


	cparker commented on their journal. "That is so true" View journal entry \| View comment


	cparker updated their Food Diary.


	Debinator recorded a journal. "Finally got back into the habit of recording my calorie intake- it seems the only way for me to lose weight is to be accountable for every single calorie. ..." View journal entry \| Add comment


	cparker joined Challenge Daily Exercise!.
	cparker recorded a weigh in at 175.0 lb.


	jdeese recorded a journal. "Plan on joining the gym today. Plan on going at least twice a week, hopefully three." View journal entry \| Add comment

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Group Info

type:	Common Interest
categories:	Fitness & Exercise Lifestyle & Culture Just for Fun
members:	50
administrators:	Divided By Zero wintersmith
created:	28 March 2009

Latest Photos

Third Place (I'm on the right) by smartalec33 1 comment	Arrow nocked, it is time to let fly. by wintersmith 2 comments
An over-the-shoulder view of me with the longbow drawn. by wintersmith no comments	Me at the archery range. I'm using a 40lb/draw longbow. by wintersmith 1 comment