 Low cal diet.I am 16 years old and I've been trying to lose at least 10 pounds! I want to be small :o And I'm short, 5'1 so It's harder to get so small. I've been eating very few calories. about ... |
| hello every one I am new here :;) I like to get to 195 pounds. I have high blood presure and take 5 blood presure med. I would love to get off then and be happy again. no replies. 27 views. started by woods55, 4 months ago. |
| New to the group Hi there, everyone! I've just joined and so happy to be part of the community. Is there anyone in this group that is also South African? no replies. 20 views. started by Hello_Kitty1809, 4 months ago. |
| 1000 calories per day Hi everybody I am so happy to meet people in a website like this, where people can share their experiences. It gives me motivation. Two years back I started putting on weight, 30KG. One day I woke up ... no replies. 69 views. started by Aylaa, 7 months ago. |
| Ultima 1 - Vanilla Shake Guys this shake is fantastic only 111calories in a serving and not bad tasting either. I am having it for breakfast and lunch! |
| 1400 Cal Diet Working Awesome for ME!!! So I just started my new diet of 1400 calories. I leave 50 extra in case I feel hunger, but I haven't been going much further than 1400 on normal days because I feel great with 1400. I have been on ... |
| Newbie Good morning. First day today. I've been on a weight loss journey for the past year and getting closer to my goal. Started Idea Protein in August, 2011. this is a low carb high protein diet and it ... no replies. 94 views. started by Kelbabs, a year ago. |
| check back Well, this takes some planning and balancing. I kept going over and yesterday I cut way back and only ate 600 calories because most everything was veges.:lol: |
| Doctor recommended! I'm new to the "FatSecret" family. In the past I lost on Weight Watchers but found that I was ALWAYS focused on food (bordering obsession). My Dr has recommended that I try just counting ... |
| New member Hi. I have tried many diets but never a low calorie diet. It seems to be the most obvious choice. Don't know why I didn't do it before. I am trying to stay between 800-1000 cals per day. RDI says ... no replies. 87 views. started by deianeira, a year ago. |
| the picture inspiration...hmm Hey i really want to know if looking at pictures of skinny people or people who we want to look like, does it really help? does it push you to your goal weight? or does it make you feel more down hearted? ... |
| One day at a time... Well, I started trying to lose weight over 4 months ago. One year after Thyroid removal surgery. I was at 185lbs when I started trying to lose weight in June. First I tried changing my eating habits. ... no replies. 81 views. started by RoxiV, a year ago. |
| calories calories -------> hey ya! first i wanna say hey to the peeps here! :D i'm new to this group and im looking forward to have buddies that can give me some suggestions for effective weight loss. its said that my RDI limit is ... |
| hey I'm kiane, just wanted to introduce myself.. this is my first week on the low calorie diet.. wish me luck. also im looking for new friends, so add me no replies. 72 views. started by princesskiane, 2 years ago. |
| Under 1,000 Kcal My name is Fatima Johnson and I have just joined the group. I am struggling to stay under 1,000kcals but yesterday I had about 1,250kcals. I am on the Raw Fruits and Vegetable Diet Programme, hoping I ... no replies. 84 views. started by fatijohn, 2 years ago. |